BCAAs (Branched-Chain Amino Acids) in a 2:1:1 ratio is an amazing addition to any workout or exercise regimine. BCAAs reduce the rate of protein breakdown and increase protein synthesis. Supplementing with CHIEF BCAAs will ensure more muscle retention and maximize fat loss more effectively by helping reduce muscle damage and increase recovery. We provide 5g of amazing tasting BCAAs per serving to aid in recovery and slow down the rate at which your muscles fatigue. CHIEF BCAA’s can be taken pre, intra, and post workout or before bed for increased recovery.