Creatine Monohydrate is the most heavily researched supplement in the history of sports nutrition. No other form of creatine can offer the strength benefits of Creatine Monohydrate. Creatine enhances the body’s capacity to perform high intensity work, which in return assists in greater muscle size and performance gains. CHIEF’s Creatine also helps promote complete recovery by reducing muscle cell damage. Creatine can be stacked with all CHIEF products to promote lean muscle gain and muscle recovery for men and women. Our unflavored Creatine can be added to CHIEF Pre +, Preworkout, BCAAs or any beverage pre, intra, and post workout.